Learn about how your PMDD symptoms might present in the luteal phase of the cycle, along with tips for coping & ideas for self-care.

Learn about how your PMDD symptoms might present in the ovulatory phase of the cycle, along with tips for coping & ideas for self-care.

Learn about how your PMDD symptoms might present in the follicular phase of the cycle, along with tips for coping & ideas for self-care.

Premenstrual Dysphoric Disorder (PMDD) can be a debilitating disorder. It is chronic, meaning it is more or less happening continuously....

I have struggled with premenstrual dysphoric disorder (PMDD) for about half of my life. If you haven't heard of PMDD, check out my...