Wednesday Yoga Flow
- 10 Canadian dollars$10
- Online via Zoom
This hour-long class is set to upbeat music and will include challenging your strength and balance. Guided breathwork and meditation will be included in the warm-up, as well as a blissful savasana at the end. Choose to drop in anytime for $10, or sign up for the monthly series at a discount. Pricing plans include access to the on-demand library - if you miss the class, you can find the replay there. Camera off or camera on - the choice is yours! The class may be recorded for the on-demand library; however, the participant's screens will not be visible.
To cancel or reschedule, please give us 24 hours notice.