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Available Online

The Dysphoric Yogi Online Course

Coming Soon! Join the waitlist:

  • Ended
  • Coming Soon
  • Online

Service Description

What you'll get: - 8 Yoga Classes for PMDD (+4 Bonus Classes) - 6 Live Zoom Community Sessions - 4 Videos on PMDD Cycle Phases & Coping With Symptoms - 4 Videos on PMDD & You (Home, School/Work, Social, & Medical) - 4 Yoga Nidra Guided Meditations (+ 2 Bonus Meditations) - 4 Weekly Challenges & Printable Worksheets - The Ultimate PMDD Journal & Cycle Tracker Workbook - Access to an Exclusive Facebook Group - Lifetime Access to Course Materials - Bonus Access to PMDD Content Library + lots more! Get on the waitlist here:

Cancellation Policy

To cancel or reschedule, please give us 24 hours notice.

Contact Details

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