FREE Monthly Classes
Free Yoga, Meditation, Guided Intention Setting & Community Chat!
- Online on Zoom
We meet as a community on the first Tuesday of each month to practice gentle yoga & meditation, followed by some intention-setting and planning for the month ahead. Printable worksheets will be made available. Then, the floor is open for a community chat! Camera off or on - the choice is yours! Light a candle, pour a cup of tea, and grab a paper and pen. You can do this practice from your mat, the couch, or your bed! Feel free to wear your PJs - it's basically a yoga-infused mini slumber party!
To cancel or reschedule, please give us 24 hours notice.