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This service is not available, please contact for more information.
Available Online
Monday Gentle Stretch & Yoga Nidra
- 10 Canadian dollars$10
- Online via Zoom
Service Description
This weekly class will include 30 minutes of gentle stretching, followed by 30 minutes of guided relaxation & meditation. Many students say that their sleep is much improved after this practice. Have several pillows and blankets nearby for the coziest experience! Choose to drop in anytime for $10, or sign up for the monthly series at a discount. Pricing plans include access to the on-demand library - if you miss the class, you can find the replay there. Camera off or camera on - the choice is yours! The class may be recorded for the on-demand library; however, the participant's screens will not be visible.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please give us 24 hours notice.
Contact Details
yoganaraska@gmail.com
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